Whether it’s this week’s Super Bowl or a game at our local school, we are often amazed by the edge that distinguishes winners from losers. The conditioning is the same. The physicality is the same. The difference maker is often mental strength. Given the importance of this topic and the need for open conversation about it, we wanted to share three podcasts that are particularly relevant. We hope they’re helpful and welcome your thoughts on training for mental toughness.
Mental skills make the difference – Zach Brandon
How to control your competitive performance by controlling your mindset – Tri Bourne
Transform your mind and body with the healing power of the outdoors