Volleys with Federer Author: Writing, Playing, and Positivity

 

A Master Writer Talks About the Writing Process and More about the Master Tennis Player

In the first part of our conversation with New York Times tennis correspondent and author Christopher Clarey, we gained incredible insights about tennis phenomenon Roger Federer.  In part two, the author shares the story behind the story of how The MASTER:  The Long Run and Beautiful Game of Roger Federer came to be plus his favorite story about Federer. 

SFL:  How did this book come about?  Was it your idea, Roger’s idea, or what? 

I have been covering sports for nearly 35 years and have seen a lot of tennis players come and go. Roger Federer grabbed my attention in 2001 when he all but single handedly destroyed the US Davis Cup team in Basel, Switzerland and shed tears – of joy — in front of his hometown crowd. Thanks in large part to my employers – The International Herald Tribune and New York Times – I got a great deal of access to Federer through the years, It became clear that I might want to write a book about Federer by 2009, the year he finally won the French Open and became a traveling family man (his twin daughters were born that summer). It was not clear what kind of book it would be, and it took me another 10 years to consider it more seriously and find the right structure. By then, in 2019, it was no longer just Federer’s era. His career was inextricably intertwined with Rafael Nadal’s and Novak Djokovic’s, so the book ultimately became about the Big Three with Federer as the primary thread.

SFL:  Timing and process?

At first, I thought it was best to wait until he finished playing, but I know he plans to write an autobiography at some stage, which I am sure will take up a lot of air and space, and I felt that by the end of 2019 his main body of work was complete. The timing seemed right to look back with the awareness that someone as talented and enthusiastic as Federer could always find a way to make another extraordinary run at a major. I told him of my plans before I signed the deal with my publisher Twelve. He has always kept his distance from book projects, and as a New York Times reporter, I am not allowed to write a book with someone I cover. So, it was an independent endeavor but with huge input from him in the sense that we had done more than 20 in-depth interviews over 20 years. I also had had remarkable access to most members of his team during that period for my newspaper coverage but wanted to provide fresh perspective and scope, so I ended up interviewing more than 80 people for the book itself.

SFLHow long did it take to write the book?

I researched the book for most of 2020 when I was not on duty for the New York Times. It took me about six months to write, and I could not have managed it without the five-month leave I received from the Times and my sports editor Randy Archibold. I finished it in early May 2021 and was told by my publisher Sean Demond that for a book of that length and depth, I had written it very quickly. I can assure you that it did not feel quick! Hardest thing I’ve done in journalism but also the most rewarding.

SFL:  If you had to pick one, what’s your favorite story about Roger as a person?

When Federer was 16 and had finished his compulsory schooling in Switzerland, he decided to leave school and turn professional, dedicating himself fully to tennis. This was a highly unconventional approach at the time in Switzerland, a conservative country that puts a premium on education. Federer was visiting his family dentist in Basel and while he was in the chair, the dentist asked him what his plans were. Federer said he was a tennis player now. The dentist, according to Federer, seemed surprised, taken aback in fact, and he asked Federer what else he was doing. “No, that’s it, I’m a tennis player,” Federer answered.

He never went back to the family dentist.  Moral of the story: He likes positive energy (a lot).

Note:  First part of our conversation with Christopher Clarey can be found here.  Christopher’s book is available in stores and through Amazon.  

Christopher Clarey:  NYT Reporting Ace and Author Discusses Tennis Ace Roger Federer

New York Times tennis correspondent Christopher Clarey, author of the book, The MASTER: The Long Run and Beautiful Game of Roger Federer, tells the story of Federer’s life and career with insightful, personal, and remarkable finesse.  He answered our questions about this extraordinary player.  

SFL: What’s the most important contribution you believe Roger has made to tennis?  To the world?

I think Federer was the first modern player who could hurt you from anywhere on the court. He takes the ball very early but can generate winners from all sorts of angles. And yet he also had the speed and skills to play world-class defense. It was a suffocating package, as Andre Agassi explains very well in the book. With Pete Sampras, you could go to the backhand and buy yourself some time, but with Federer, there was no safehaven.

I also think Federer’s success has saved the one-handed backhand for at least another generation in the men’s game and probably longer. You could argue that Stan Wawrinka’s one-hander was better and more penetrating. Dominic Thiem and Richard Gasquet have beautiful one-handers. But it was Federer’s style and success that inspired the likes of Stefanos Tsitsipas, Denis Shapovalov and Lorenzo Musetti to use the shot, and they use it very well. It is a part of the game well worth saving. 

As for the world, Federer is not a social activist like some of today’s superstar athletes: Naomi Osaka & LeBron James. But he has shown the world for more than 20 years that it is possible to win and lose with class and to treat the people who cross your path with respect and empathy. That’s a valuable takeaway, and I do think his biggest contributions outside of tennis are yet to come. He intends to use his platform to grow his foundation and do much more work on early-childhood education in the developing world. I believe he will make a big impact.

SFL: How does he handle the pressure of being the greatest player in men’s tennis?

I don’t think you can say he is the greatest player in tennis at this stage. But you could certainly make that case earlier in his career before Djokovic and Nadal matched his Grand Slam record with their 20th major singles titles and before Djokovic passed Federer for the most weeks at No. 1. I think Federer has handled the pressure throughout his career by compartmentalizing and planning his downtime. In the book, I use the term “planned spontaneity”, which sounds like an oxymoron but is not in his case. He knows his schedule two years out and really switches off from the tour when he is away from it. That has become easier with four children, his wife Mirka and a gaggle of friends, but even earlier in his career, he tried to create distance by staying in hotels that were not associated with the tournament and by discovering the cities in which he played (not a common behavior among top tennis players). This has kept him mentally fresh.

SFL: What did you learn about Roger that surprised you the most?

The biggest revelation for me in reporting the book was how fragile Federer often was during the 1998 to 2003 period, which was the time before he took command of the men’s game. Many things were in flux from his behavior to his finances to his coaching situation. It could very easily have turned out differently. Sponsors were not convinced he was THE guy at this stage. Others were in the running and were landing better deals than Federer: people like Andy Roddick and Lleyton Hewitt. Federer could easily have been a fine player but not an all-time great. He could easily not have conquered his fiery, self-critical temperament and not found a way to bring out his best in the matches that mattered most. It took much more than phenomenal talent. It took smart decisions, quality people and also good fortune. I have a chapter in the book that focuses on the importance of luck in success. You make some of your own, of course, but as Federer’s story makes clear, there are times when you do just get lucky. Read the story about his Swiss ski trip if you get the chance.

SFL: What does Roger do differently than everyone else that makes so special?

In tennis terms, he has unbelievable court vision and phenomenal processing speed, which along with his flowing technique gives the impression that he has a bit more time than other players to reach shots and produce shots. Watching him in person often surprises people because they realize how fast he is. His smooth movement can – on television – disguise how much ground he is covering.  In human terms, I think what sets him apart is his ability to be in the moment: to focus on the people and situation in front of him and truly engage despite living in this era of distraction. Many people from many different parts of his life commented on this as I reported the book. He is unusually curious about others for a superstar athlete, but he also gives himself the bandwidth to exercise that curiosity with careful planning and self-discipline. I think we can all learn from that.

Note:  Christopher’s book is available in stores and through Amazon.  The second part of our discussion will go behind the scenes to reveal how this book came to be along with the author’s favorite story about this legendary player.

 

Olympic Gold Medalist Wrestler Rulon Gardner Also Excels at Overcoming Adversity

Don’t miss out as Sport Fuels Life gets up close and personal with Rulon Gardner, Olympic Gold Medalist wrestler. Gardner, a native of Afton, Wyoming is the last of nine children. He credits his strength from working on the family dairy farm. 

Rulon is no stranger to adversity and has used his struggles to fuel him towards success. Academically, he struggled with a learning disability throughout his academic career. Physically, he suffered from an arrow’s puncturing his abdomen during an elementary school show-and-tell. In 1990, Rulon lost his first child due to a tragic car accident. In 2002, he nearly died in a snowmobile accident leaving him with an amputated toe and dislocated wrist. In 2007, he survived an airplane crash that forced him to swim an hour in 44 degrees Fahrenheit to reach shore. So, it goes without saying, “what doesn’t kill you makes you stronger” has been the backbone to his life story. 

As if surviving the previous challenges was not impressive enough, Rulon went on to win the NJCAA National Heavyweight Wrestling Championship. While at the University of Nebraska-Lincoln, he finished fourth in the 275-pound weight class, where he earned All-American honors. Rulon then took his success to another level as he defeated Aleksandr Karelin at the 2000 Summer Olympics. At that time, Karelin had not been defeated for 13 years. Rulon began to soar after that victory. In 2001, he became a World Champion and the first American to win a World and Olympic gold title in Greco-Roman wrestling. Even with an amputated toe and dislocated wrist, Rulon still won the U.S. Olympic trials for his weight class, which led him to be able to compete in the 2004 Summer Olympics.  After playing, he went on to be an analyst for NBC Sports. He now teaches and instructs high school athletes and has become a distinguished speaker on the national level.  He strives daily to impact the lives of his team members.   

Join us as we marvel at his resiliency and determination to succeed. Through his perseverance and ability to focus on the positives, he has laid the groundwork for coaches, athletes, and fans to reach their goals and gain insight from his experiences. Listen in as he explains how positive affirmation builds confidence. His belief in heart, devotion, perspective, technique, and belief in yourself are the things you can’t measure that are critical to success. 

 

Learn from ATP Tennis Coach Great Craig Boynton

Approach to Athlete Evaluation for Coaches

There are two different stages of evaluation. The first stage is tennis based. It focuses on the strengths and weaknesses the player already has in their game. The second stage is a grading scale. This stage decides “where their ceiling is” for the player, meaning how far can a player go without certain personal obstacles holding them back. Boynton uses a 5 category evaluation model on a grading scale from 1-10. The first category is self confidence. The second is self drive. This is the ability to internally maximize their talents. Third is resilience. In Boynton’s eyes, a player with resilience has a prominent mental “delete button” and the ability to stay focused despite outside variables. The fourth category is the problem solving and strategery piece. He compares this category of the game to chess for game intelligence. Lastly he looks for a solid foundation. This is the morals and family values a player has and can not be taught. As a whole, this scale determines the potential and the limits of a player. It helps him as a coach understand what problems are his responsibility and which problems are the players responsibility.

Role of Potential versus Work Ethic

Boynton believes athleticism will only take you so far. He thinks that base talent is not good enough for greatness. He says “you have to be able to adapt and grow regardless of what comes your way.” 

Evaluating Different Tennis Levels

Boynton finds tour players are polished. He says they have a small developmental window because they are at the top of their game. Comparatively, new players require understanding. Boynton must  understand the player’s personality so he knows how to coach them. He knows that all players require different coaching from him, especially newer players. The first step for these newer players is to make a goal with them based on their strengths so both coach and player are working toward the same goal.

Fundamentals of Great Players

Boynton directly says “you have to have weapons”. Tennis is a “skill based sport that is dependent on movement.” The serve dominates the men’s game so great players must have a great serve. Also, aggressive ground strokes are essential. Lastly, great players are “good between the ears”. To coach a great player there is “no one size fits all” it’s very personal. You must know your players to know how to coach them.

Words of Wisdom

Rule of coaching is making it “not about me” or “my way”. If you ever get confused, revert back to that rule. Boynton found that “Kids don’t care what you know unless they know that you care.” Plays need to know that you trust them and in return they will trust you. Trust is something you work to gain with your players; it is not assumed. Boynton admits that coaching now takes longer.Patience for this trust is key.

Five Stages of Coaching

1-Trust, 2- Organized Structure based on grading scale and game plan 3- Accountability based on trust. To coach out of love and trust of their greatness is the right way..4- Accountability the other way as to internally keep themselves accountable. This is where the coach doesn’t give feedback but the athletes do. 5- Manage- keep the player on track with open communication dialogue. Boynton goes at a very slow pace and stays patient with their relationship. Have a plan and understand the athletes you are working with.

Check out the full episode below and let us know what you think in the comments!

Monica Abbott’s Story Is Filled with Pitching Skill and Superb Positivity

Monica Abbott is considered one of the most dominant players in professional softball.  Join us at Sport Fuels Life as we hear her story from tagalong younger sister to today’s world class athlete. Monica is at the top of her game, and she’s also opened doors for future generations.

Originally from Salinas, California, Monica is one of five children. She first fell in love with the game of softball by tagging along with her older sister to pitching lessons plus watching her play. She went on to lead her high school team to three Central Coast Section Division 1 titles and averaged more than 300 strikeouts per season.  After high school, Monica played for the University of Tennessee Lady Vols, where she became the first Lady Vol to earn first-team All-American. She set many records including the 2007 USA Softball Collegiate Player of the Year and the NCAA Division 1 leader in wins, strikeouts, shutouts, and innings. Monica was named to the USA Softball team where she pitched the first perfect game in Olympic history and led TEAM USA to a silver medal. Monica currently plays professionally with Toyota Moto Corporation in the Japan Softball League and is on the USA Team as well. 

Monica’s impact on female athletes in the sport of softball is impressive. She received a landmark $1 million contract which set a precedent for female sports professionals.  She also started a scholarship fund to help multi-sport female athletes pursue their dreams. 

Join us as we learn more about her mantra to “live to bring it”.  To her, that means “being fully invested in the moment and giving it all you have so you don’t have any regrets”.  We also learn how that belief pushed her to become one of the top softball players in the world. Listen in as she talks about team dynamics, the softball community, and how she overcame mental and physical challenges. In the process, you’ll likely become a “moniac” as she helps you to discover your full potential.

Season accomplishments 

  • 2007 USA Softball Collegiate Player of the Year
  • Only Player with more than one 50-win season in a career (2)
  • Only Player with four seasons of 40+ wins in a career
  • Only Player with four 500-strikeout seasons (and two 600-strikeout seasons) in a collegiate career
  • Most strikeouts in a season (2007) – 724
  • Most games pitched in a season (2005) – 69
  • Most wins and most strikeouts in a season by a freshman (2004) – 45 wins and 582 strikeouts

Career accomplishments

  • 2,440 career NCAA Division I strikeouts (1st all-time)
  • 189 career NCAA Division I wins (1st all-time)
  • 112 career shutouts (1st all-time)
  • 253 career games pitched (1st all-time)
  • 206 career games started (1st all-time)
  • 1448 career innings pitched (1st all-time)
  • 178 career complete games (2nd all-time)
  • 11.80 career strikeouts per 7 innings (3rd all-time)
  • .848 career win percentage
  • 16 career saves (tied-10th all-time)
  • 23 career NCAA Division I no-hitters (2nd all-time)
  • 6 career NCAA Division I perfect games (2nd all-time)

Career highlights 

  • 6× Japan Softball League Champion (2010, 2011, 2012, 2014, 2016, 2018)
  • 5× Japan Softball League MVP (2010, 2011, 2012, 2016, 2018)
  • 2008 Olympic Silver Medalist
  • Pitched First Perfect Game in Olympic History
  • 3× World Champion Gold Medalist
  • 2× Pan American Gold Medalist
  • 5× National Pro Fastpitch Champion (2007, 2011, 2013, 2015, 2017)
  • 4× NPF MVP (2007, 2011, 2015, 2017)
  • 5× NPF Pitcher of the Year (2011, 2012, 2015, 2016, 2017)
  • All-NPF Selection (2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017)
  • Women’s Sports Foundation Sportswoman of the Year (2007)
  • Honda Award Winner in Softball (2007)
  • 4× All-American
  • First pitcher in D1 to record 500 Strikeouts all 4 seasons at the collegiate level.

Thoughts on Mental Toughness and Building Resilience by Collegiate Swimmer Anna Shumate

Mental toughness can be compared to finding fuel on an empty tank. Often, athletes compete with the best intentions and with a plan for exactly what they want to accomplish. As we all know, sometimes (okay, often) things don’t go as planned in sports. This can cause a loss of focus, confidence, and performance. Based on my experience as a collegiate swimmer, I have found that three things I can do mentally ahead of competition help me when the unexpected happens.

1. Understand that not everything will go as planned. An athlete must anticipate that a competition could go many ways. Instead of planning for everything to go perfectly, plan for every situation. You want to have a coping response for each of those things.

2. Realize this takes patience and resilience plus trial and error. Success is about being able to overcome failure and see each moment as an opportunity to learn and grow.  It takes vulnerability and being honest with your feelings and fears to grow.

3. Recall times when you overcame seemingly impossible odds.  You did once (or twice or three times) so you can do it again!

As much as I had success in my career swimming at N.C. State, I had just as much, if not more, failure. My freshman year competing in college is a good example. Out of high school, I was a sprinter. I focused mainly on the 50-yard and 100-yard races. As soon as I started training in my freshman year of college, my coach wanted to put me in the 200-yard race. It may not seem like a huge difference, but mentally, I was struggling.

I raced the 200 at every dual meet and failed each time. After each meet, I would then review race videos with my coach to develop a new strategy. I did this all season but had no real success in this event. When championship season came, it was time to finally put all fears aside and race the 200 for real. Before the meet, I reminded myself of all the times that I swam the race and all the hard training that I had endured for this specific event.

I knew I was physically capable of going fast, so why was I letting my thoughts get in the way? I swam the race and surprised myself. I swam a personal best time and was able to score points for my team. My time was not spectacular, but the results built my confidence for the rest of the meet and for the rest of my collegiate career. 

I believe the reason that I was failing throughout the dual-meet season was simply that I was afraid of failure. I was overanalyzing every aspect of my race and was not trusting my capabilities. The number one takeaway from my freshman year, and swimming career in general, is to trust the process and myself. I would not have reached my goals in swimming without failing and learning from that failure.

I have learned that the road to success is never marked by perfection but by the ability to overcome adversity. Your talent and physical strength are important, but what matters even more is your related mental toughness.  Do you have a story on mental toughness you would like to share with the readers of Sport Fuels Life?  Please contact us at marketing@teamconnection.com so we can highlight what you’ve experienced and learned.  

Tracking Success With Dan Jansen

Dan Jansen is a four-time Olympic long track speedskater, who won an historic gold medal in the 1,000-meter during his fourth and final Olympic Games. He set a junior world record at only 16 years of age during his first international competition, and he made the 1984 U.S. Olympic Team when he was just 18. Jansen was a seven-time overall world cup champion and two-time world sprint champion, holding eight world records and over 75 world cup medals. Though Dan had realized success outside of the Olympic Games, he hadn’t won an Olympic medal until the final event of his Olympic career. He beat the 36-second barrier four times leading up to the Olympic Winter Games Lillehammer 1994–something no other skater had accomplished at that time, and finally earned his first Olympic medal in the 1,000 with a world-record time, additionally winning the 1994 James E. Sullivan Award for the nation’s most outstanding amateur athlete. After retiring from speedskating, he served as a CBS sports broadcaster and established the Dan Jansen Foundation to help aid in leukemia research and youth sports programs.

Listen to this episode of the Sport Fuels Life podcast featuring the incredible Dan Jansen below, then come back and tell us what you thought of this conversation!

How To Control Your Competitive Performance By Controlling Your Mindset with Tri Bourne

The Sport Fuels Life podcast is excited to bring you the Mizuno Volleyball series! Mizuno has been an elite performance brand for decades helping volleyball athletes attain peak performance on and off the court. 

This episode, we’re speaking with Mizuno athlete Tri Bourne; professional beach volleyball player, former professional indoor player and NCAA Division 1 Men’s Volleyball player for the USC Trojans. He’s a native Hawaiian, born and raised on the Hawaiian island of Oahu, and spent lots of time on the beach, where he discovered volleyball.  

Mizuno Athlete, Tri Bourne

We cover a lot of topics with Tri, including coaching, goal setting and how learning to control your mental state can help you stay in the game. 

Listen to the episode below to find out why Tri says there’s no such thing as a perfect coach, why setting personal goals and aligning those goals with your team matters, and how his mental state plays such a massive role in his physical performance.

Strategies To Perform Your Best With April Ross

Since her debut on the pro beach volleyball scene in 2006, April Ross has cemented her role as a champion and one of the most universally loved players on tour. Lauded for her powerful serve, energy and competitive drive, April’s easy going personality off the sand makes her one of today’s most authentic, engaging and accessible athletes.

After nabbing several FIVB championships, including the 2009 FIVB World Championship, April and her then partner, Jennifer Kessy won a silver medal at the 2012 London Olympics. April partnered with Kerri Walsh-Jennings for the 2016 Rio Olympics, sweeping every AVP tour stop en route to an inspiring Olympic Bronze. April is currently playing with breakout star Alix Klineman, and aiming for Tokyo in 2021.

April shares with us her fascinating journey to becoming a two-time Olympic medalist as well as strategies for gaining the home court advantage no matter your physical location, and how having great coaches to push her athletic performance has made her the player she is today. 

Special thanks to Mizuno for sponsoring this episode of the Sport Fuels Life podcast, check out the April Ross Mizuno collection by visiting mizunousa.com 

Check out this episode below and let us know what you think in the comments!

Embracing Diversity on Your Team and in Your Life with Dr. Markita Suttle

The official launch day of the Sport Fuels Life podcast has arrived and our first guest is the perfect way to kick things off right!

Dr. Markita Suttle shares her academic, athletic, and professional journey with Sport Fuels Life and opens her heart to reflect on some of the challenges that come from being of mixed race. As a former NCAA All-American hurdler for Otterbein University who is now a pediatrician critical care doctor at Nationwide Children’s Hospital in Columbus, Ohio, Markita understands the hard work it takes to accomplish goals. 

Sports defined Markita at an early age. Suttle’s athletic career took off in high school as she varsity lettered seven times during her participation in softball, basketball, and track and field. Growing up in a predominately white community, she says she  felt embraced and supported by teammates and amazing coaches.She said sports was a “saving grace” and helped shield her from a lot of discrimination and racism “by bringing a sense of pride to her community” and gaining respect for excelling in athletics. 

College is where Markita truly “began to love the sport” of track and field for the long hours spent training and competing with teammates, along with the valuable life lessons it taught her. A 10-time All-OAC Conference performer and 100-meter hurdle record holder at Otterbein, sports at the college level prepared her for a future beyond athletics by teaching her  how to prioritize her time demands between being a full-time student-athlete and holding a job. Markita states that “you have to be really good at prioritizing and balancing your life in order to excel in all of those areas”. Years of practice at time management and discipline in Markita’s track and field career have set her up for success  as a researcher, pediatric care doctor, a mother of two children, and a wife.

Describing herself as  “one of the most competitive people you will ever meet”, Markita “learned very early on that it was fun to win and be the best at things.” Her determination  to win outweighed her “quieter tendencies as a child” and helped  develop leadership. The interesting side Markita’s leadership roles as a black student, athlete, physician, and female, is that it came with “this invisible barrier”. As many people of color experience, Suttle felt that it was “not enough to just be good” and that she had “to excel beyond that”. This led to a great deal of pressure to “smash any stereotypes” to combat any doubt in her qualifications as a straight-A student, decorated athlete, and respected professional. 

Suttle reached a big turning point in eighth grade, where she “really found her voice” and could stick up for herself with racial issues. In college, Markita entered another stage in her personal growth by realizing that her performance had to be for herself, rather than seeking the acceptance of others. Her determination to succeed paired with a healthier self-acceptance propelled her to the outstanding successes and happiness she has achieved today.

Take a listen to the full episode below and leave us some love in the reviews to help get the word out about this exciting new element of the Sport Fuels Life community! And if you know a coach or athlete who would make a great guest on our show, click here to tell us about them!